AllYou - Fitness For Women 3.0.3

Drea Thomas ❘ Freeware ❘
iOS
out of 33 votes

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Fitness for all women, regardless of their level or stage in life can be achieved with AllYou. Whether you prefer training at home or in the gym, this platform offers a welcoming women's fitness community suitable for all levels. AllYou provides the motivation you need, guided by the world-renowned head trainer and founder, Drea Thomas. Welcome to your new fitness companion, AllYou; an app that encourages diversity and evolution in your fitness journey.

Build Confidence and Strength Through Consistency
AllYou presents a variety of home and gym programs, as well as individual target area workouts designed for all levels to help you progress towards your fitness goals. Regardless of where you stand on your fitness journey, AllYou offers the necessary support and guidance to help you reach your objectives.

Nutrition
Recognizing that each individual's needs are unique, AllYou offers custom-designed meal plans catering to various dietary preferences and goals. With hundreds of recipes to choose from, users can enjoy stress-free meal planning. Providing simple and delicious recipes suitable for those on-the-go or who enjoy cooking, AllYou allows users to track meals and swap recipes using the weekly meal planner guide. Detailed macronutrient calculations are available for every recipe.

Easy-To-Follow Instructions Ensuring Safety
AllYou supplies step-by-step instructions, video demonstrations, and alternative exercises to guarantee safe yet effective workouts. Including safety tips, dynamic warm-ups, stretching routines, and mobility exercises help prevent injuries and enhance performance optimization.

Variety, Freedom, & Convenience
<ul>
<li>Structured program options or access to a library of individual workouts.</li>
<li>Customizable workout planner for personal routines.</li>
<li>Workouts for any equipment availability, time constraints, or intensity preferences.</li>
</ul>

Diverse Training Options Include:
<ul>
<li>Strength & Conditioning</li>
<li>Running</li>
<li>HIIT (High-Intensity Interval Training)</li>
<li>Cardio Workouts</li>
<li>Circuit Training</li>
<li>Bodyweight Workouts</li>
<li>Athletic Performance</li>
<li>Functional Training</li>
<li>Home Workouts</li>
<li>Low-Impact Training</li>
<li>Recovery & Stretching</li>
<li>Mobility Training</li>
</ul>

Progress Tracking Features:
<ul>
<li>Schedule meals with automatic shopping list generation.</li>
<li>Exercise descriptions, video demonstrations, and substitutions.</li>
<li>Injury prevention exercises.</li>
<li>Workout streaks and strength logging.</li>
<li>Social achievements sharing.</li>
<li>In-app community chat support with Drea Thomas.</li>
</ul>

In-App Community Support:
AllYou enables users to connect with like-minded women globally, offering support and celebrating achievements together.

Subscription Pricing & Terms: 
<ul>
<li>AllYou is free to download with an active subscription required for continued use on a monthly or yearly basis. New customers opting for an annual subscription qualify for a trial period.</li>
<li>Billing occurs according to the selected subscription plan with auto-renewal functionality in place.</li>
<li>Manage subscriptions and auto-renewal settings in Account Settings post-purchase. Refunds will not be provided for unused portions of the subscription term once purchased.</li>
</ul>

Join The AllYou Community:
Elevate your fitness journey with AllYou. Download the app now to experience empowerment through strength diversification.

Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">View Here</a>

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Latest Version
3.0.3

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